Program Info

||| Our Methodology

  • Teach Students Using Feedback Loops (Earn Points, Hit Targeted Goals, Complete Specific Assignments)

  • Develop a Strong Foundation in Flipping Fundamentals (Round Off, Front Handspring, Back Handspring, Front Layout, Back Layout and Twisting)

  • Once Mastering the Basics to Flipping Students are Allowed to Pursue Sport Specific Movements (Gymnastics, Parkour, Tricking, Tumbling, etc..)

We take a holistic approach to training by focusing on integrating the physical, mental and emotional aspects of learning. Our classes follow key parameters in order to create a dynamic learning environment:

  • Age Based Learning

  • Skill Progression Learning

  • Performance Development

The way we group students directly affects the content and material taught within each level.

All acrobatic sports have one thing in common, the ability to flip.

Our program is designed to build the foundation first and then move into sports specialization. Whether you want gymnastics, parkour, tricking, tumbling, trampoline etc.. the foundation of movement begins at the same place.

We Offer Four Levels

Ground (Beg.)

Jr. Flight (Int.)

Flight (Adv.)

Twist (Masters)

Program Overview

Gymnastics

Free Flow

Tumble & Tramp