TUMBLE & TRAMPOLINE
Trampoline | Tumble Strip | Tumble Trak | Loose Foam Pit
Stages of Learning
Our mainline ENTRY LEVEL program that follows the Ground, Flight, Flip Curriculum.
*No Testing Required to Enroll in Ground (entry level)
This is where your training begins to focus on sport specific movements such as:
All those really cool videos you see online. Yeah we can teach that.
About Tumble and Trampoline
This is were are the magic happens. The trampoline is the #1 best tool to teach all forms of movement. We use a trampoline to develop all our programs however in Tumble and Tramp we go even further in Trampoline development.
Seat Drop Flipping
Doggy Drop Flipping
This is one of the best places to learn how to develop a tumbling pass. With 40' of tumble track you have a lot of room to run. The tumble track allows for high repetition with low impact loading. This allows for more turns and less injury over time.
Twisting a Flip into a Flip connection
Double Flipping Double Twisting
Our Paso Robles Location has a tumble strip into a loose foam pit.
The spring floor has a very quick response rate. This means tumblers need to be in the right position at the right time with more precision and accuracy. Tumbling with poor technique on a spring floor will lead to overuse injury over time. This is why we use proper progression and lots of trampoline development to increase tumbling longevity.